Treat yourself with movement

27th January 2024
@Kawai Purapura RETREAT CENTRE
Albany, Auckland

Step into a world where movement is not just a physical activity
but a gateway to unlocking your potential.

Through the harmonious blend of Yin yoga, Animal Flow, Expressive movement and Acro yoga, you will embark on a profound exploration of your body, mind and soul.

Meet Our Team

Join us on this transformative journey that is designed to ignite your passion for holistic well-being. where movement becomes your medicine, and self-discovery becomes your compass.

Elena

Acro yoga
Sarah

Animal Flow
Will

Yin yoga and meditation
Maud

Dance movement therapy

Retreat program

27th January 2024

9:00am

Arrival

We welcome you to Yoga Shala @ Kawai Purapura.

9:30am

Acro games

Energise with the Solar practice of Acro Yoga.

11am

Animal Flow

Explore the realm of bodyweight Animal Flow movements and unleash the profound potential of building strength through motion.

1pm

Yin and meditation

Wind down after lunch with a slower-paced meditative practice targeting deeper connective tissues.

2pm

Expressive movement

Going on a journey inwards to find and express who you are through dance and movement.

3:30pm

Thai massage

Practice Lunar Acro Yoga in service of another person. Give and receive. Relax.

5pm

Pool and sauna

Enjoy the complimentary pool before your departure home. Sauna is available at request.

Morning tea, lunch and afternoon tea
will be provided by Street Organics.

Vegan and gluten-free options are available on request.

Sweat out your limitations, connect with your authentic self, and indulge in the bliss of deep relaxation.
Join us on this extraordinary journey, where movement becomes the language of your soul, and self-discovery through movement becomes your ultimate destination.

Treat yourself with movement
27th January 2024

Full price - $275

Early bird price - $225
(valid till 15th January)

Register